The New Hashimoto Diet An Easy Stepbystep Guide for Fixing the Root Cause of Hashimoto Thyroiditis (Audible Audio Edition) Sabrina Wondracek Amy Barron Smolinski Stefan Corsten Books
Download As PDF : The New Hashimoto Diet An Easy Stepbystep Guide for Fixing the Root Cause of Hashimoto Thyroiditis (Audible Audio Edition) Sabrina Wondracek Amy Barron Smolinski Stefan Corsten Books
Do you feel tired?
Do you lack the energy that would allow you to engage in strenuous activity?
Do you feel puffy or bloated, or are you gaining weight?
Twenty million Americans suffer from thyroid conditions like Hashimoto's thyroiditis! Most of them are living in a constant struggle with their health and feel doomed to live life in pain.
Here is the truth that most doctors won't tell you
There is evidence that Hashimoto's is treatable! And there is a good chance that you can go from suffering to thriving again in as little as three months' time!
What you will learn from this book
- What Hashimoto's thyroiditis is and what causes it
- The main root cause of Hashimoto's most doctors won't tell you about
- How to monitor food intolerances and effectively remove them
- How to restore your gut health to heal your thyroid
- Why your gut bacteria is heavily related to your condition
- Exactly which food skyrockets your energy
- The best recipes to start your transformation today
The New Hashimoto Diet An Easy Stepbystep Guide for Fixing the Root Cause of Hashimoto Thyroiditis (Audible Audio Edition) Sabrina Wondracek Amy Barron Smolinski Stefan Corsten Books
Well informed and informational. I know most of this because over the years of trying to learn and understand this condition, most doctors do not tell you this), I have changed my ways of eating. This little book gives more information than any endocrinologist I have worked with. You must educate yourself about hashimoto. Doctors don't tell you about all of the side affects of hashimoto.Product details
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Tags : Amazon.com: The New Hashimoto's Diet: An Easy Step-by-step Guide for Fixing the Root Cause of Hashimoto's Thyroiditis (Audible Audio Edition): Sabrina Wondracek, Amy Barron Smolinski, Stefan Corsten: Books, ,Sabrina Wondracek, Amy Barron Smolinski, Stefan Corsten,The New Hashimoto's Diet: An Easy Step-by-step Guide for Fixing the Root Cause of Hashimoto's Thyroiditis,Stefan Corsten,B0124F64NK
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The New Hashimoto Diet An Easy Stepbystep Guide for Fixing the Root Cause of Hashimoto Thyroiditis (Audible Audio Edition) Sabrina Wondracek Amy Barron Smolinski Stefan Corsten Books Reviews
Really great book that covers everything you need to know about Hashimotos Thyroiditis, including how to know if you have it, and how to effectively deal with it. Includes some interesting recipes and lots of tips to counteract the effects of this disease. Very thorough.
This was a quicker read then I had hoped but it was good. It gives sound advice for diet and other helpful information for people who are suffering from Hashimotos. It also emphasizes the danger of not eating right and what the possible consequences might be.
It contains a lot of useful information, but the one thing I was hoping to gain was clear knowledge about what to eat. Well into the book, the author says if you want a smaller gut you must heal your gut. Great, then she proceeds to say that will be discussed in the second book in the series. UGH...that's why I bought this book.
I have no idea about Hashimoto’s thyroiditis before. This book offers complete and extensive information about the disorder – causes, symptoms and of course, the diet prescribed to the patients. I think GAPS diet is effective and well-researched. I appreciate that while telling us what foods to avoid, the author is also giving us replacements for those foods. I also like the recipes at the last chapter.
I found this very helpful for understanding the causes and symptoms of Hashimotos and what to do to prevent and treat the disease. I have a relative who is suffering from this, and I wanted to familiarize myself so I can help her with my understanding, and I will surely get her to download this book as well on her kindle so she is aware of this useful information as well. The the page layouts / formatting on some pages are a little weird. Some of the pages are poorly formatted for some reason. Other than that the information is great.
This book deals with the cause of Hashimoto's thyroiditis and how to successful treat the autoimmune disease. I know most of this because over the years of trying to learn and understand this condition, most doctors do not tell you this , I have changed my ways of eating. This little book gives more information than any endocrinologist I have worked with.
I found the chapter on healing your gut and introducing healthy bacteria to be helpful for myself actually. Good book to get your diet on track. I recommend this book if you have issues with your thyroids this diet will help you.Thanks.
Funny that I found out about the diet before I knew anything about the actual illness, I guess it's down to my eating habits and passion for food. Anyhow I believe firmly in this as a solution, as opposed to conventional medication. By dealing with the root cause of Hashimoto thyroidism we can eradicate it for good, instead of just lowering its effects and symptoms. This diet is easy to follow, not to many sacrifices as far as food choices to be made. Most importantly it works. By reading this book I have gotten a more in depth understanding of the disease and how to deal with it naturally.
Well informed and informational. I know most of this because over the years of trying to learn and understand this condition, most doctors do not tell you this), I have changed my ways of eating. This little book gives more information than any endocrinologist I have worked with. You must educate yourself about hashimoto. Doctors don't tell you about all of the side affects of hashimoto.
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